Apple cider has been recognized as the best natural home remedy for arthritis and pain for thousands of years. It has been proven time and time again. Arthritis is a chronic disease that usually involves inflammation around the joints. This causes bones to rub against other bones causing pain around the joints.
Why use Apple Cider Vinegar
Apple cider vinegar contains Magnesium, calcium, phosphorous, and potassium which your body needs in order to reduce the pain. Apple cider vinegar also contains very many minerals and vitamins. It contains enzymes and acids that aid in digestion and absorption of nutrients good for healthy joints. The magnesium in the apple vinegar cider helps the bones absorb calcium which is good for the bones. It helps promote weight loss and improve the skin. apple cider vinegar for arthritis helps by reducing the stiffness and pain in arthritis. The acid in the vinegar helps to absorb the acid built up in the joints.
Apple Cider Vinegar for Arthritis Treatment
- Apple cider Vinegar Soak : Mix around 6 cups of warm water with the vinegar then soak the painful joints in the solution for about thirty minutes.
- Apple Cider Vinegar with water : Mix 3 tablespoons of the vinegar with 8 glasses of water. Drink 3 times a day preferably before meals.
- Cherry juice and apple cider vinegar : most importantly cherry contains anthocyanins which help fight inflammation. Mix 1 teaspoon of the vinegar with a glass of cherry juice. It should be drunk at least 2 times a day to relieve the arthritis pain being encountered. To note the mixture helps to increase energy.
- Apple Cider Vinegar bath : Run a hot bath and pour 1-3 cups of apple cider vinegar. Soak in the bath for about 30-40 minutes while massaging the body. Do this on a daily basis.
Apple Cider Vinegar for arthritis in the hands
Mix 1 cup of apple cider vinegar with a 1/4 teaspoon of cayenne pepper. Soak the fingers and the hands until the pain is no more. In addition, Apple cider vinegar mixed with castor oil reduces inflammation and also boost the immune system.
How To relieve pain from Rheumatoid Arthritis
Rheumatoid is said to be caused by the streptococcal infection. The apple cider vinegar is said to work on sore throats, gout, and balance the acid in the body. Warm 1/2 cup of apple cider vinegar to the temperature of your choice. Apply the vinegar around the painful joints and rub very gently for around 2-3 minutes.
Some may be allergic to the apple cider vinegar
You should enquire form the doctor if the vinegar may react to any medication which has been prescribed.
All methods should be repeated regularly.