apple cider vinegar bloating

Apple Cider Vinegar, a Gas Reliever

The human stomach, unfortunately, reacts dramatically with whatever food you put down there.

Need to gulp down your food because you have deadlines to meet, or somewhere to be? The result is a gased-up stomach. If you love to drink tons of beer with your friends, you will pay for it afterward with a bloated stomach.

Bloated stomachs stay a while before they vanquish, but what if you are in an emergency and need it to go now? I give you the solution, apple cider vinegar bloating. That is my way of saying apple cider vinegar for bloating cure.

apple cider vinegar bloating
apple cider vinegar bloating

How Apple Cider Vinegar Bloating works

Well, you were educated that the stomach is filled with gastric acid, and apple cider vinegar is an acid. Acid plus another acid shouldn’t mix or it will cause an upset stomach. Now take all that education and store it in a box far away from this article.


Now “researchers” won’t tell you this because drug companies still need your cash, but in reality, the ACV (short for apple cider vinegar, because I got tired of re-writing it) slows down the digestion of starch.


This, in turn, would eliminate your body from holding any water particles in custody, as ACV slows down the amount of starch breaking down; it, in turn, reduces the amount of water that will potentially be held back.

Sometimes bloating occurs naturally for ladies before their periods or for both genders during the natural digestion process because of the gas that takes refuge in their digestive tracts.

In these scenarios, ACV acts as a detoxing agent and cleanses your body from all the build-up gas and any waste products remaining in your large intestines.

Before You Start Consumption

Words to the wise though, if you are on any medication, please consult your doctor before consuming any ACV. This is because the ACV in this instance can cause the bloating rather than cure it. It can also mess up with your medication causing more harm than good.

Also, don’t add it to your diet unless you have a bloating tummy mainly because long-term use can decrease the potassium levels in your blood and reduce your bone density, only drink it when you need a quick fix to the balloon under your shirt.

When to Consume Apple Cider Vinegar.

The most effective time to consume ACV is right before your meals. That way it has enough time to settle in the lining of your intestines and prepare for war with the gases.

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