What’s the apple cider vinegar detox ? Benefits & Recipes
Detox drink helps you to improve your energy, get rid of toxins, and lose weight. Apple cider vinegar detox is considered one of the best detoxes you can have. So let’s find out why and what their recipes…
What’s the detox?
Detox drink is water with flavors of fresh herbs, fruits, or vegetables.
You can make detox drink at home in different ways because it’s made by infusing flavor instead of blending or juicing.
It has a few calories, which makes it popular for detox diet.
Apple cider vinegar detox
The apple cider vinegar detox is a drink which contains about 2-4 teaspoons of unfiltered and raw apple cider vinegar with other ingredients like fruit juices or pure water.
Apple cider vinegar detox benefits
Helps your body to remove toxins.
Helps you to lose weight.
Regulates your blood sugar.
lowering levels of cholesterol.
Balancing pH in the body.
Improving the immune system.
Keeps your skin healthy and healing their problems.
Θ Related: Apple vinegar benefits and 4 uses in your daily life
How to make apple cider vinegar detox
The classic apple cider vinegar detox drink contains apple cider vinegar, water, lemon, and cinnamon. But we can add or reduce some ingredients to please the taste.
Here’s one of the most used and useful detox recipes …
- One cup of pure water.
- Four teaspoons of pure, unfiltered apple cider vinegar.
- Three teaspoons of lemon juice.
- Half teaspoon of crushed ginger.
- Half teaspoon of cinnamon.
- One tablespoon of raw honey.
Mix all ingredients, boil it together then let it warm. Filter the drink, put it in the bottle and enjoy it!