Apple Cider Vinegar for Diarrhea, How it Works, Benefits and Warnings
Caused by a number of conditions, diarrhea refers to a runny, loose, bowel movements that can be accompanied by vomiting, bloating, and cramps. Apple Cider Vinegar for Diarrhea Patients Depending on the severity! this condition can last for between 2 days and 1 week.
It occurs when the colon is unable to get rid of toxins, ingested materials, and other compounds or when it’s not functioning properly. To save yourself from starvation, you need to replace these fluids. Apart from staying hydrated, you can also use home remedies such as apple cider vinegar.
How apple cider vinegar for diarrhea works
Made from fermented apples, apple cider contains pectin that may boost the growth of good bacteria in the system which is important for digestion. It may also reduce intestinal inflammation and bulk up the stool. Since it’s a natural antibiotic it may help to treat any type of diarrhea caused by bacterial infections. These infections are usually caused by eating contaminated or soiled food which contains salmonella or E. coli.
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Benefits of using apple cider vinegar
· It has an antibiotic property that kills the diarrhea-causing organisms.
· It contains pectin that helps bulk the stool and forms a protective layer to sooth the lining of the stomach.
· It works well as a cleansing agent.
· It’s the ultimate viral, bacterial and microbial killer.
· It provides some of most of the important nutrients that the body needs.
· It soothes the irritated colon and the intestinal spasms.
How to use apple cider vinegar for diarrhea
Just like many home remedies, there is not much in terms of evidence rejecting or supporting its potential health benefits. Since it is is acidic, you need to dilute it with water before drinking it. Otherwise, it may affect your teeth. As a general rule, you need to mix two tablespoons with a large glass of water or juice. You can also make some tea by mixing it with honey and hot water. Once it’s ready, drink the mixture two to three times until you are sure that the symptoms have subsided.
Δ Warnings .. Δ
Since apple cider vinegar is acidic, it’s not advisable to drink it straight without first diluting it. If you do this, you can burn the tissues of your esophagus, mouth, and throat. It may also end up damaging your teeth. To minimize any risks associated with this, ensure that you rinse your mouth with water after drinking it. Interestingly, if you drink too much of it, it may cause diarrhea.
However, if you don’t get any relief after using it make sure you consult your doctor. While this remedy will give you excellent results, you must start with small quantities and follow it regularly.