Help Acid Reflux with Apple Cider Vinegar! 100% Healthy

Acid reflux is the condition in which people feel burning spread from their stomach to their chest. This occurs due to too many acids that can be found in the stomach that is already spreading to different parts of the body. Depending on the severity of acid reflux, the pain that can be felt can be light to extreme.

Apple cider vinegar taken for acid reflux is a popular home remedy that many people swear by. Drinking a glass of eight ounces of water with two or three tablespoons of cider vinegar and honey for taste before meals prevents heartburn. This is just one of the cider vinegar health benefits experienced in addition to removing the possible long-term side effects associated with prescription acid reducers.

Acid reflux occurs when the LES (lower esophageal sphincter) valve opens instead of closing and allows stomach acid in the esophagus. This causes the burning sensation in the chest and throat known as heartburn. Apple vinegar naturally decreases stomach acid, while maintaining an adequate level that greatly improves digestion. Cider vinegar includes many minerals and effectively fights bacteria, eliminates harmful toxins, and purifies organs such as the kidneys, bladder, and liver for better functioning.

Other health benefits of acid reflux apple cider vinegar include relief from allergies, sinus infections, and flu symptoms such as sore throat, nausea, and constipation. acne sufferers experience a clearer, smoother complexion. Use also lowers high cholesterol and blood pressure, and maintains adequate levels of blood sugar. Since cider vinegar breaks down fats and deposits of liquid, it is also a natural method to lose weight. Its use effectively fights cancer, arthritis, gout, and bone such as osteoporosis. Even pets find relief from arthritis and fleas.

Prescription acid reducers block the production of acid that can cause many long-term health risks, such as kidney stones, kidney failure, and vitamin B12 or iron deficiency. These deficiencies result in fatigue, decreased red blood cells, weakness, numbness and shortness of breath.


The Greeks and Chinese have known about cider vinegar health benefits for centuries. It is only in the last fifty years that apple cider vinegar for acid reflux has been used in other regions of the world.



The main reason why acid reflux apple cider vinegar can be effective in getting rid of acid reflux is probably because it can mimic acid levels that is found in the digestive system. When this happens, you drive the food you have just taken to be digested faster the amount of acid that can be found in your stomach will also be greatly reduced because there is less food to digest.


One thing that should be remembered is that while the above procedure may be the best way to get rid of acid reflux at home, there is still the possibility that the effects of this home remedy operation will be good on you. People have different reactions to various home remedies and even medications because the body can react differently due to various factors. If the use of apple cider vinegar did not work on you, do not be discouraged, because there are still other home remedies that you can try.

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